Green tea has long been praised for its health benefits, which include everything from improved brain function to a lower risk of cancer. But can you drink it cold? Are there any benefits to doing so?
It turns out that there are indeed benefits to drinking green tea cold. For one, it can help you stay hydrated. When it’s hot outside, it’s easy to become dehydrated without realizing it. Drinking cold green tea can help you stay hydrated and avoid becoming dehydrated.
In addition, drinking cold green tea can also help you burn more calories. One study found that people who drank cold green tea burned more calories than those who drank hot green tea. So if you’re looking to burn a few extra calories, cold green tea may be the way to go.
Finally, cold green tea can also help you boost your metabolism. One study found that people who drank cold green tea had a higher metabolism than those who drank hot green tea. So if you’re looking to boost your metabolism, cold green tea may be the way to go.